I’ve added a new video today on the video page (For Survivors pt7: Hobbies that Heal). I filmed it on a day when my disability (Ehlers Danlos Syndrome) made it really difficult to get out of the house, but it was so worth it. I often talk about hobbies that heal as a way of self-care. Some people don’t feel especially creative and might feel they can’t find hobbies that heal, but it can be as simple as going out for a walk in nature.