I had PTSD for most of my life without knowing. At one point my PTSD symptoms got so bad that it became clear I had to get professional help. Through counselling, my symptoms lessened, and I gained mastery over my story instead of my story mastering me. I share part of my story in the video below.
Having worked in the helping professions for most of my adult life, I’m presently training to become a qualified therapist, and I’m on a placement at a counselling agency. I also facilitate support groups for survivors of abuse.
You can email me at duncan@forsurvivors.co.uk